Free information about Nutrition http://e-articles.info/e/s/s/Nutrition/ en-us E-articles.info 2006 - 2009 Moringa is the richest source of nutrients with a high bioavailability. Regular consumption of Moringa will supply the daily requirement for our body. Moreover natural supplements will be more effective when compared to artificial supplements... by Avon Howard Jr http://e-articles.info/e/a/title/Moringa-Products-as-Natural-supplement/ http://e-articles.info/e/a/title/Moringa-Products-as-Natural-supplement/ Thu, 05 Nov 2009 00:33:17 GMT Raw honey from forest or black honey is the production of concentrated nectar of flowers by the honeybees. It is unheated, pure and unprocessed honey. Raw honey is the healthiest choice amongst the various forms of honey as it has the most nutritional value and contains a unique enzyme... by unknown author http://e-articles.info/e/a/title/Raw-Honey-from-forest/ http://e-articles.info/e/a/title/Raw-Honey-from-forest/ Mon, 02 Nov 2009 01:41:22 GMT Genetic engineering was an amazing accomplishment for mankind in the 20th century.  Fruits and vegetables could now be grown where they would otherwise perish and wither, food could be grown a lot faster and in large quantities.  It was something extraordinary that would allow the human population to expand like never before, or so we thought... by Oswaldo Orellana http://e-articles.info/e/a/title/Negative-Impacts-from-Genetically-Modified-Food/ http://e-articles.info/e/a/title/Negative-Impacts-from-Genetically-Modified-Food/ Wed, 28 Oct 2009 02:49:27 GMT With the controversy over Fibromyalgia, it can be hard to find a doctor who will diagnose you correctly, much less prescribe treatment options that will work for you. But thanks to secondary diagnostic options like the Internet and networks of educated and caring friends, treating your Fibromyalgia can be easier. One method of treating Fibromyalgia that many sufferers agree helps is changing your diet... by Eido rian http://e-articles.info/e/a/title/Diet-Linked-to-Fibromyalgia/ http://e-articles.info/e/a/title/Diet-Linked-to-Fibromyalgia/ Sat, 17 Oct 2009 03:57:32 GMT The first step in getting suspected fibromyalgia diagnosed is to find a physician, nurse practitioner or other health care provider who is knowledgeable and compassionate.  Maybe it should be the other way around: compassionate and knowledgeable.    The only sure way to find the right health care provider is by trial and error... by Eido rian http://e-articles.info/e/a/title/Getting-Diagnosed-With-Fibromyalgia/ http://e-articles.info/e/a/title/Getting-Diagnosed-With-Fibromyalgia/ Sat, 17 Oct 2009 04:23:37 GMT Treating the pain associated with Fibromyalgia can be a difficult task since cures that help one person might not help you. Here is a list of popular and common pain remedies that should help your symptoms.   1       Entering into a consistent and relaxing exercise routine is one of the easiest and most beneficial ways of dealing with Fibromyalgia... by Eido rian http://e-articles.info/e/a/title/6-Fibromyalgia-Pain-Relief-Strategies/ http://e-articles.info/e/a/title/6-Fibromyalgia-Pain-Relief-Strategies/ Sat, 17 Oct 2009 05:31:42 GMT The most effective treatment for fibromyalgia is exercise.  Which seems totally weird, because most people with fibromyalgia hurt worse and are more fatigued after exercise, and they may feel that way for days.  The key is the right amount of the right kinds of exercise... by Eido rian http://e-articles.info/e/a/title/Fibromyalgia-and-Exercise/ http://e-articles.info/e/a/title/Fibromyalgia-and-Exercise/ Sat, 17 Oct 2009 06:39:47 GMT Don't you believe that a healthy heart is essential for a healthy life?  You have to make sure that your heart is functioning properly and avoid all the factors which lead to heart disease and heart attacks.  The precautions that you can undertake are to keep your cholesterol low, and at all times prevent, treat and even reverse damage to your heart.    There are several herbal supplements for the heart, and each supplement is featured to cater to a particular problem related to the heart... by Jeff Patterson http://e-articles.info/e/a/title/Keep-your-heart-healthy-through-herbal-supplements/ http://e-articles.info/e/a/title/Keep-your-heart-healthy-through-herbal-supplements/ Wed, 09 Sep 2009 07:47:52 GMT   Abstract  The subject of herbal drug standardization and evaluation is massively deep and wide. Now-a-days newer and advanced methods are available for standardization of herbal drugs like fluorescence quenching, combination of chromatographic and spectrophotometric methods, biological assays, use of biomarkers in fingerprinting. Bioassays can play an important role in the standardization of herbal drugs... by Kamal Singh Rathore http://e-articles.info/e/a/title/STANDARDISATION-AND-EVALUATION-OF-HERBAL-DRUG-FORMULATIONS/ http://e-articles.info/e/a/title/STANDARDISATION-AND-EVALUATION-OF-HERBAL-DRUG-FORMULATIONS/ Wed, 09 Sep 2009 08:55:57 GMT You have learned portion control, you are incorporating healthy eating habits, and you are adding exercise to your daily routine. However, you are still gaining weight and still unable to lose that last five pounds. The reason for this may be due to subconscious overeating... by Shane Walker http://e-articles.info/e/a/title/Minimize-Overeating:-Tips-on-Controlling-Overeating/ http://e-articles.info/e/a/title/Minimize-Overeating:-Tips-on-Controlling-Overeating/ Wed, 08 Apr 2009 09:23:15 GMT One of the healthiest habits we can make is to graze all day. Not only does grazing help boost your metabolism to run all day but grazing helps with portion control. This is because when you eat every 3-4 hours, you tend to be satisfied with a true portion, and it is impossible to stuff or gorge oneself 5-6 times a day... by Shane Walker http://e-articles.info/e/a/title/Graze-With-Me:-Benefits-of-eating-multiple-meals-a-day/ http://e-articles.info/e/a/title/Graze-With-Me:-Benefits-of-eating-multiple-meals-a-day/ Tue, 24 Mar 2009 10:31:20 GMT       Good fats can help you lose weight. For over 30 years, fats have been considered responsible for the extra pounds. Diets entirely excluded the fat intake, although the human body needs fat to function properly! Persons who have excluded the fat from the menu were observed imbalances and diseases of certain organs, which until now were considered as obesity effects... by Georgian http://e-articles.info/e/a/title/Good-fats-can-help-you-lose-weight-/ http://e-articles.info/e/a/title/Good-fats-can-help-you-lose-weight-/ Sat, 21 Mar 2009 11:39:25 GMT If you are like many Americans, you cringe at the thought of taking prescription or over the counter medication to heal your ailments. Many Americans are turning to holistic methods and vitamin supplements to help treat conditions from the common cold to burns. Prior to the invention of saline drops for dry eyes, every-day people turned to flaxseed... by Danielle R. http://e-articles.info/e/a/title/How-Vitamins-Help-Your-Eyesight/ http://e-articles.info/e/a/title/How-Vitamins-Help-Your-Eyesight/ Mon, 16 Mar 2009 12:47:30 GMT Multivitamin = Better Health? Trying to incorporate healthier lifestyle changes often brings into question multivitamin use -- Should you take a daily multivitamin? Which of the many choices on the market is right for you? Fact is most Americans fall short of consuming many of the recommended nutrients necessary to maintain optimum health. Taking a basic daily multivitamin is a good preventive action. Convenience foods and fast foods are much to blame... by Laura S. Garrett http://e-articles.info/e/a/title/-Multivitamin-=-Better-Health/ http://e-articles.info/e/a/title/-Multivitamin-=-Better-Health/ Tue, 10 Mar 2009 13:55:35 GMT   EXCESS FAT LEADS TO DEMENTIA, STROKES, HEART DISEASE AND CANCER Being Overweight Is Killing You - Do Something About It By Karen Waters, Sublime Bliss LLC, CEO The average American is battling a few extra pounds. We delude ourselves into thinking that the extra 5 or 10 pounds is not that big a deal. That is, until it becomes a crisis... by Karen Waters http://e-articles.info/e/a/title/Excess-Fat-Leads-to-Dementia,-Strokes,-Heart-Disease-and-Cancer/ http://e-articles.info/e/a/title/Excess-Fat-Leads-to-Dementia,-Strokes,-Heart-Disease-and-Cancer/ Sat, 07 Mar 2009 14:23:40 GMT The Moringa leaves are the most nutritious part of the Moringa tree. Enormous nutrient supplement helps in curing 300 different diseases, which increases the important of Moringa in our day to day life. Human body will reap the benefit only when the Vitamins, minerals, amino acids and the other nutrients are feed together... by Avon Howard http://e-articles.info/e/a/title/Moringa-Tea/ http://e-articles.info/e/a/title/Moringa-Tea/ Thu, 05 Mar 2009 15:31:45 GMT Summary: Abuse of prescription drugs by teens has been increasing, and teens are often obtaining these drugs from home medicine chests or their friends. When a person gets addicted, the answer is an effective rehabilitation program that eliminates the desire to use drugs. While figures for some kinds of drug use among teens have dropped slightly over the last several years, prescription drug abuse shows no signs of letting up... by Addiction Professor http://e-articles.info/e/a/title/Prescription-Drugs-such-as-Hydrocodone-in-the-Home-are-the-Key-to-Abuse-by-Teens/ http://e-articles.info/e/a/title/Prescription-Drugs-such-as-Hydrocodone-in-the-Home-are-the-Key-to-Abuse-by-Teens/ Tue, 03 Mar 2009 16:39:50 GMT Alcohol is a depressant, which means it slows the function of the central nervous system. Alcohol actually blocks some of the messages trying to get to the brain. This alters a person's perceptions, emotions, movement, vision, and hearing... by Addiction Professor http://e-articles.info/e/a/title/New-Studies-Point-Out-Early-Start-to-Alcoholism/ http://e-articles.info/e/a/title/New-Studies-Point-Out-Early-Start-to-Alcoholism/ Tue, 03 Mar 2009 17:47:55 GMT Nearly twenty million people each year need treatment for drug or alcohol abuse, meaning far more people are affected by addiction when you include family and friends. But traditional addiction treatment often results in a "revolving door" unless you know how to eliminate cravings and guilt that results from addiction.   The new national figures have just been released for drug use and addiction for 2007 and the news is not good... by Addiction Professor http://e-articles.info/e/a/title/Addiction-is-an-Epidemic-that-Impacts-More-than-140-Million-Adults-in-the-U.S.-Every-Day/ http://e-articles.info/e/a/title/Addiction-is-an-Epidemic-that-Impacts-More-than-140-Million-Adults-in-the-U.S.-Every-Day/ Tue, 03 Mar 2009 18:55:15 GMT As a true fan of baseball for going on 25 years, the issue of Alex Rodriguez and his involvement with the "steroid era" is one of both concern and enlightenment.  Far too long, baseball fans have had to become increasingly aware of their sports heroes' (specifically baseball) involvement in this dramatic frenzy of steroid news.  While the fans have had to wonder if their heroes cheated the game, themselves, and the mass public, they've also begun to realize how prevalent and rampant this era was in baseball... by Trae Gordon http://e-articles.info/e/a/title/A_Roid/ http://e-articles.info/e/a/title/A_Roid/ Tue, 10 Feb 2009 19:23:20 GMT Finally, I don't have to take 60 pills a day to get all the nutrients I need! I even got MORE than I was expecting! After being diagnosed with breast cancer, my goal was to nourish my body.  I wanted to give my body all the nutrients it needed and it had to be affordable!  People fall into traps because they don't do their due diligence.  I did my homework! As a Holistic Health Practitioner, I am plugged into the healthcare community... by Rhonda Washer http://e-articles.info/e/a/title/I-Was-a-Vitamin/Mineral-Supplement-Junkie/ http://e-articles.info/e/a/title/I-Was-a-Vitamin/Mineral-Supplement-Junkie/ Tue, 03 Feb 2009 20:31:25 GMT             I personally believe being healthy and of superb physical fitness should be a major goal for all of us - at the end of the day the way we feel reflects the quality of our life we will lead - and what's more important than your life?? Feeling good, in essence, entails maximising your physical and mental state. This article will focus solely on the physical perspective.             To make this exercise as pain free as possible I've broken down being healthy into 3 easy-to-use tips, which anyone can follow... by Ian Worthington http://e-articles.info/e/a/title/HEALTH-AND-FITNESS-VIA-THREE-EASY-TIPS/ http://e-articles.info/e/a/title/HEALTH-AND-FITNESS-VIA-THREE-EASY-TIPS/ Mon, 02 Feb 2009 21:39:30 GMT Are you thinking of skipping breakfast? If yes, you are missing many benefits. Items like breakfast foods including cereals are an easy way to start your day with vitamins and minerals. Breakfast being the first meal of the day is the most important one... by Nathan Wratislaw http://e-articles.info/e/a/title/The-Power-of-Cereal-Marshmallows/ http://e-articles.info/e/a/title/The-Power-of-Cereal-Marshmallows/ Fri, 16 Jan 2009 22:47:35 GMT Congratulations! In nine months you're going to be a mother, BUT it will never be an easy task. Your body will physically experience changes, your moods will swing, your senses will be sharp, and you'll crave for a lot of things -- and food.   As an expecting mother, what you EAT matters to your unborn baby as he or she is dependent on you for nourishment... by Sunnie Southern http://e-articles.info/e/a/title/Pregnancy-Tips:-Nutritional-Diet-and-Prenatal-Vitamins/ http://e-articles.info/e/a/title/Pregnancy-Tips:-Nutritional-Diet-and-Prenatal-Vitamins/ Sat, 03 Jan 2009 23:55:40 GMT The lemongrass plant is more popularly known as 'choomana poolu', which is more often used to refer to 'Indian Melissa oil' that is extensively brought to use in Ayurvedic medicines. Ayurveda makes use of this Lemongrass oil to bring down fever. Also, for treating contagious diseases, Lemongrass essential oil is considered to be of great use... by Avon Howard http://e-articles.info/e/a/title/Lemongrass-Oil-and-its-Applications/ http://e-articles.info/e/a/title/Lemongrass-Oil-and-its-Applications/ Wed, 31 Dec 2008 01:23:45 GMT In developing countries, lack of food and poor usage of the available food can result in protein-energy malnutrition (PEM); 50 million pre-school African children have PEM. In developed countries, excess food is available and the most common nutritional problem is obesity. Diet and disease are interrelated in many ways... by Walter S. http://e-articles.info/e/a/title/GENERAL-ASPECTS-OF-NUTRITION/ http://e-articles.info/e/a/title/GENERAL-ASPECTS-OF-NUTRITION/ Tue, 25 Nov 2008 02:31:50 GMT Water. Typical requirements are ∼ 2-3 L/day. Increased requirements occur in patients with large-ouput fistulae, nasogastric aspirates and diarrhoea... by Walter S. http://e-articles.info/e/a/title/Nutritional-requirements-for-adults/ http://e-articles.info/e/a/title/Nutritional-requirements-for-adults/ Fri, 21 Nov 2008 03:39:55 GMT Ascorbic acid is a simple sugar and a powerful reducing agent, its main role being to control the redox potential within cells. It is involved in the hydroxylation of proline to hydroxyproline, which is necessary for the formation of collagen. The failure of this biochemical pathway in vitamin C deficiency accounts for virtually all of the clinical effects seen... by Walter S. http://e-articles.info/e/a/title/Vitamin-C/ http://e-articles.info/e/a/title/Vitamin-C/ Thu, 20 Nov 2008 04:47:15 GMT In the USA the adult daily RNI for protein is 0.75 g/kg, with protein representing at least 10% of the total energy intake. Most affluent people eat more than this, consuming 80-100 g of protein per day... by Walter S. http://e-articles.info/e/a/title/Proteins/ http://e-articles.info/e/a/title/Proteins/ Tue, 18 Nov 2008 05:55:20 GMT Free radicals are generated during inflammatory processes, radiotherapy, and smoking, and during the course of a wide range of diseases. They may cause uncontrolled damage of multiple cellular components, the most sensitive of which are unsaturated lipids, proteins and DNA and they also disrupt the normal replication process. They have been implicated as a cause of a wide range of diseases, including malignant, acute inflammatory and traumatic diseases, cardiovascular disease, neurodegenerative conditions such as Alzheimer's disease, senile macular degeneration, and cataract... by Walter S. http://e-articles.info/e/a/title/Dietary-antioxidants/ http://e-articles.info/e/a/title/Dietary-antioxidants/ Tue, 18 Nov 2008 06:23:25 GMT Many animal studies have shown that life expectancy can be extended by restricting food intake. It is, however, not known whether the ageing process in humans can be altered by nutrition. The ageing process The process of ageing is not well understood... by Walter S. http://e-articles.info/e/a/title/NUTRITION-AND-AGEING/ http://e-articles.info/e/a/title/NUTRITION-AND-AGEING/ Fri, 14 Nov 2008 07:31:30 GMT Vitamin E includes eight naturally occurring compounds divided into tocopherols and tocotrienoles. The most active compound and the most widely available in food is the natural isomer d- (or RRR) α-tocopherol, which accounts for 90% of vitamin E in the human body. Vegetables and seed oils, including soya bean, saffron, sunflower, cereals and nuts, are the main sources... by Walter S. http://e-articles.info/e/a/title/Vitamin-E/ http://e-articles.info/e/a/title/Vitamin-E/ Thu, 13 Nov 2008 08:39:35 GMT Many people ascribe their various symptoms to food, and many such sufferers are seen and started on exclusion diets. The scientific evidence that food does harm in most instances is weak, although adverse reactions to food certainly exist. These can be divided into those that involve immune mechanisms (food allergy) and those that do not (food intolerance)... by Walter S. http://e-articles.info/e/a/title/FOOD-ALLERGY-AND-INTOLERANCE/ http://e-articles.info/e/a/title/FOOD-ALLERGY-AND-INTOLERANCE/ Wed, 12 Nov 2008 09:47:40 GMT Riboflavin is widely distributed throughout all plant and animal cells. Good sources are dairy products, offal and leafy vegetables. Riboflavin is not destroyed appreciably by cooking, but is destroyed by sunlight... by Walter S. http://e-articles.info/e/a/title/Riboflavin/ http://e-articles.info/e/a/title/Riboflavin/ Wed, 29 Oct 2008 10:55:45 GMT A number of minerals have been shown to be essential in animals, and an increasing number of deficiency syndromes are becoming recognized in humans. Long-term total parenteral nutrition allowed trace element deficiency to be studied in controlled conditions; now trace elements are always added to long-term parenteral nutrition regimens. It is highly probable (but difficult to study because of multiple deficiencies) that trace-element deficiency is also a frequent accompaniment of all PEM states... by Walter S. http://e-articles.info/e/a/title/Minerals/ http://e-articles.info/e/a/title/Minerals/ Thu, 23 Oct 2008 11:23:50 GMT Low carb diet meals are the key to a low carb diet? But the key to knowing what low carb diet meals are available is to actually know what foods have carbs. In order to cut carbs from your meals, we need to understand what foods are high in carbs and should therefore be cut from your meal. Pasta, Bread, Rice, and Cereals While you don't need to actually cut these completely from your diet, be sure to follow the serving sizes recommended on the package... by Jon Tucker http://e-articles.info/e/a/title/Low-Carb-Diet-Meals/ http://e-articles.info/e/a/title/Low-Carb-Diet-Meals/ Mon, 20 Oct 2008 12:31:55 GMT Nowadays health is one of the most concerned issues of the world. Our health is connected to the food that we eat. It is seen that most of the farming depends on chemical fertilizers and pesticides... by Sam Jose http://e-articles.info/e/a/title/Health-Giving-Organic-Food/ http://e-articles.info/e/a/title/Health-Giving-Organic-Food/ Mon, 20 Oct 2008 13:39:15 GMT High-fat, high-calorie foods, commonly described as ‘energy dense’ because they are highly calorific without being correspondingly filling, have become a staple of the British diet. And it is a simple truth that if a child consumes more calories than he burns he will become overweight. There are other factors that also affect the likelihood of a child piling on the pounds – body type, home life, activity levels etc... by Dan Haskevitz http://e-articles.info/e/a/title/Bad-food-choices/ http://e-articles.info/e/a/title/Bad-food-choices/ Wed, 15 Oct 2008 14:47:20 GMT For all of us, food is inextricably linked with our emotions. If you understand the role food plays in your household you can better understand why some children struggle to resist overeating. -  Food as love: From the moment our babies are placed in our arms we sustain and nurture them and show our love for them with food... by Dan Haskevitz http://e-articles.info/e/a/title/Food-temptations/ http://e-articles.info/e/a/title/Food-temptations/ Wed, 15 Oct 2008 15:55:25 GMT TYPE I AND II DIABETES There are two principle types of diabetes: type I and type II. With type I, the body is unable to produce any insulin at all, and regular injections of insulin are needed to keep levels of blood sugar as normal as possible. Type 1 is the most common form of diabetes in children: 90–95 per cent of under 16s with diabetes have this type... by Dan Haskevitz http://e-articles.info/e/a/title/Diabetes/ http://e-articles.info/e/a/title/Diabetes/ Wed, 15 Oct 2008 16:23:30 GMT Although each family’s diet will vary depending on tradition, culture and personal taste there are a few basic guidelines that apply to us all. Children need to eat the right food to stay healthy, not just now but in the future. A nutritious diet will: - help them to grow - keep them healthy, fit and looking well - fend off illness - give them energy - help them to concentrate and do better in school... by Dan Haskevitz http://e-articles.info/e/a/title/What-is-a-healthy-diet/ http://e-articles.info/e/a/title/What-is-a-healthy-diet/ Wed, 15 Oct 2008 17:31:35 GMT Children should not be put on restrictive diets. Despite all the bad press, fat and cholesterol play an important role in brain development in young children, so fat intake should never be restricted in under two-year-olds. Having said that, it’s true that most British kids eat too much fat so, from the age of two, you should be aiming for your child’s fat intake to provide about 30 per cent of her total calorie intake... by Dan Haskevitz http://e-articles.info/e/a/title/SHOULD-KIDS-EAT-A-LOW-FAT-DIET/ http://e-articles.info/e/a/title/SHOULD-KIDS-EAT-A-LOW-FAT-DIET/ Wed, 15 Oct 2008 18:39:40 GMT Systemic enzymes promote healthier bodies and wellness. As we age, our body's natural production of enzymes slows or stops. Supplementation of enzymes with Vitalzym, along with proper diet and exercise, will help to maintain your normal enzyme levels, balancing your body's own repair mechanisms and increasing your health and wellness... by Albern Zain http://e-articles.info/e/a/title/Vitalzym-by-World-Nutrition-(Extra-Strength-Systemic-Enzyme-Supplement)/ http://e-articles.info/e/a/title/Vitalzym-by-World-Nutrition-(Extra-Strength-Systemic-Enzyme-Supplement)/ Wed, 24 Sep 2008 19:47:45 GMT Having good food is always important for proper body function. So, diet taken during pregnancy is very important. To become mother and giving birth to one's own child is the biggest gift, which is bestowed upon woman on earth... by Sue Dingerson http://e-articles.info/e/a/title/Diet-during-Pregnancy/ http://e-articles.info/e/a/title/Diet-during-Pregnancy/ Thu, 24 Jul 2008 20:55:50 GMT Vitamins are one of the most important nutrients for human body. To be healthy and for proper functioning of all human organs Vitamins are essential. Vitamins are essential for natural growth and development of every multi cellular organism... by Sue Dingerson http://e-articles.info/e/a/title/Importance-of-Vitamins-for-Human-Health/ http://e-articles.info/e/a/title/Importance-of-Vitamins-for-Human-Health/ Wed, 09 Jul 2008 21:23:55 GMT As summer period is spreading its consequences in our daily lives, many of us trying to lose the flab & keep it off look better. Losing body fat doesn't have to be as complicated as many people make it. You can live a healthier life... by Amarendra Singh http://e-articles.info/e/a/title/Health-and-Nutrition-Guide/ http://e-articles.info/e/a/title/Health-and-Nutrition-Guide/ Sun, 22 Jun 2008 22:31:15 GMT When I was a child, it was obvious what fruits and vegetables were in season—it was simply the produce available at the market. Even for a city kid the bounty of the four seasons was clear: Artichokes, asparagus and strawberries in Spring, tomatoes, melon and peaches in summer, squash, apples and pears in Fall and broccoli, cauliflower and navel oranges in winter. (I did have the benefit of growing up in California... by Jeanne Kelley http://e-articles.info/e/a/title/How-to-Eat-Seasonally-and-Therefore-Locally/ http://e-articles.info/e/a/title/How-to-Eat-Seasonally-and-Therefore-Locally/ Sat, 26 Apr 2008 23:39:20 GMT Drug detox is the method that helps to eliminate the toxin in the body, which is accumulated due to ingestion of drugs. Though it is difficult to implement, it is the first step to overcome the addiction. Drug detox is the method that helps to eliminate the toxin in the body, which is accumulated due to ingestion of drugs... by Nate Rodnay http://e-articles.info/e/a/title/Recovering-Drug-Abuse-Through-Drug-Detox/ http://e-articles.info/e/a/title/Recovering-Drug-Abuse-Through-Drug-Detox/ Tue, 26 Feb 2008 01:47:25 GMT It has been known for years that honey is a natural cure for many common viruses and is also a good natural daily source of well being. However what many do not know is that you should use honey that is harvested locally. Why you ask? Harvesting honey locally means that the bee’s that mad the honey pollinated the plants and flowers that you live around... by Todd Hebert http://e-articles.info/e/a/title/Honey-A-Sweet-Natural-Remedy/ http://e-articles.info/e/a/title/Honey-A-Sweet-Natural-Remedy/ Wed, 23 Jan 2008 02:55:30 GMT Elimination of vermin from homes and commercial premises is very important as they can cause serious harm to people in a variety of ways. Cockroaches and mice are common in many people’s homes and they need to be effectively controlled. The presence of vermin or insect pests in or around a house can be hazardous to one’s health as they can be carriers of disease, or their droppings can spread disease... by Adam Moss http://e-articles.info/e/a/title/Need-for-Effective-Vermin-Control/ http://e-articles.info/e/a/title/Need-for-Effective-Vermin-Control/ Tue, 22 Jan 2008 03:23:35 GMT Enjoy your food, by all means. But environmental toxins place stress on our bodies, too. So if you can, try to have a safe food supply... by Clara Sterbinszki http://e-articles.info/e/a/title/Avoiding-Exposure-to-Food-Toxins/ http://e-articles.info/e/a/title/Avoiding-Exposure-to-Food-Toxins/ Wed, 09 Jan 2008 04:31:40 GMT Stress lowers your resistance to disease by suppressing your immune system. The following list provides an overview of some of the best-known immune boosters, which stimulate your immune system or strengthen it to help fight diseases, including cancer: • Echinacea. A f lower belonging to the sunf lower family, echinacea is believed to increase the number of disease-fighting cells in your immune system... by Dr. Groza Mariana http://e-articles.info/e/a/title/Boost-your-Immune-System/ http://e-articles.info/e/a/title/Boost-your-Immune-System/ Fri, 04 Jan 2008 05:39:45 GMT On the f lip side, many people overeat when under stress— sometimes to the point of eating compulsively. The following behaviors are typical of a compulsive eater: • Eating when not hungry • Feeling out of control when around food—either trying to resist it or gorging on it • Spending a lot of time thinking or worrying about food and one’s weight • Feeling desperate to try anotherr diet that promises Results • Feeling self-loathing and shame • Hating one’s own body • Being obsessed with what one can or will eat, or has Eaten • Eating in secret or with “eating partners” • Appearing in public to be a professional dieter who’s in control • Buying cakes or pies and treating them as gifts—for example, having them wrapped to hide the fact that they’re for oneself • Feeling either out of control with food (compulsive eating) or imprisoned by it (dieting) • Feeling temporary relief by not eating • Looking forward with pleasure and anticipation to the time when one can eat alone • Feeling unhappy because of one’s eating behavior Most people eat when they’re hungry. But if you’re a compulsive eater, hunger cues have nothing to do with when you eat... by Dr. Groza Mariana http://e-articles.info/e/a/title/How-to-Avoid-Overeating/ http://e-articles.info/e/a/title/How-to-Avoid-Overeating/ Tue, 04 Dec 2007 06:47:50 GMT We now know that a variety of daily nutrients help to regulate our stress levels and our moods. For example, tryptophan, which is found in milk and other dairy products, helps our bodies to build neurotransmitters, such as serotonin. The B vitamins are also important for mental health... by Dr. Groza Mariana http://e-articles.info/e/a/title/Eat-Well-to-Reduce-Stress/ http://e-articles.info/e/a/title/Eat-Well-to-Reduce-Stress/ Wed, 28 Nov 2007 07:55:55 GMT For decades, scientists have been discussing the impact upon the food chain of growing crops in soil that has been significantly depleted of its minerals and other nutrients. In fact, this has been a concern for more than 70 years, and particular affects vegetarians - who may want to consider nutritional supplements for this reason. In 1936, writer Rex Beach wrote on this topic for Cosmopolitan, in an article that went on to become Document No... by Amanda Bog http://e-articles.info/e/a/title/Why-Vegetarians-Should-Consider-Nutritional-Supplements/ http://e-articles.info/e/a/title/Why-Vegetarians-Should-Consider-Nutritional-Supplements/ Sun, 18 Nov 2007 08:23:15 GMT With the increase in the popularity of alternative and natural health solutions, many of the time-honored medical traditions of the east, such as the use of ginger root, are exciting the interest of clinical researchers. Ginger has a long history of medicinal use, particularly in traditional Chinese medicine and the Ayurvedic healing traditions of India. In recent years, a great deal of clinical research has been done on the potential health benefits of ginger... by Amanda Bog http://e-articles.info/e/a/title/Researchers-Study-the-Potential-Health-Benefits-of-Ginger/ http://e-articles.info/e/a/title/Researchers-Study-the-Potential-Health-Benefits-of-Ginger/ Sun, 18 Nov 2007 09:31:20 GMT The headlines are full of news that people are more overweight than ever, that there's an epidemic. Even children have been affected by this trend. Illnesses typically associated with adulthood, such as heart disease and Type 2 diabetes, are becoming much more common among children, as so many are carrying far more weight than they should be... by Amanda Bog http://e-articles.info/e/a/title/Making-Smart-Nutrition-Choices-Can-Save-You-Money/ http://e-articles.info/e/a/title/Making-Smart-Nutrition-Choices-Can-Save-You-Money/ Sun, 18 Nov 2007 10:39:25 GMT Vitamin B12 is an essential nutrient, and consistent deficiencies can have serious repercussions in terms of both physical and mental health... by Amanda Bog http://e-articles.info/e/a/title/Vitamin-B12:-Essential-To-Body-and-Mind/ http://e-articles.info/e/a/title/Vitamin-B12:-Essential-To-Body-and-Mind/ Sat, 17 Nov 2007 11:47:30 GMT Do you know, with a solid grounding in functional nutrition and how your body really works you have a massive edge, without even using supplements - Eating clean will already deliver you massive results. Supplements are really just the final edge that they were always meant to be. By actually fuelling your body correctly, and seeing it change you will no longer be clinging to the false hopes that many of the supplement companies depend upon to sell their inferior products... by John Ferriere and Ben Kong http://e-articles.info/e/a/title/Supplements:-Are-They-Really-As-Effective-As-You've-Been-Lead-To-Believe/ http://e-articles.info/e/a/title/Supplements:-Are-They-Really-As-Effective-As-You've-Been-Lead-To-Believe/ Mon, 05 Nov 2007 12:55:35 GMT Vitamin B1 or Thiamine is a water-soluble vitamin and essential for the conversion of carbohydrates into simple sugars called glucose which produces energy. Vitamin B1 is also essential for the proper functioning of the heart, muscles, and nervous system. Sources Thiamine occurs in all natural foods, although in smell amounts... by Hamoon http://e-articles.info/e/a/title/Vitamin-B1:-Sources-and-Deficiency/ http://e-articles.info/e/a/title/Vitamin-B1:-Sources-and-Deficiency/ Wed, 24 Oct 2007 13:23:40 GMT Vitamin B1 is also known as thiamine. It is a water-soluble vitamin. Vitamin B1 can be obtained through the diet via foods such as: Green Leafy, Vegetables, Legumes, Nuts, Peas, Protein Rich Foods, Wheat Germ, Whole Grain, and Cereal... by Hamoon http://e-articles.info/e/a/title/Vitamin-B1-(Thiamine)/ http://e-articles.info/e/a/title/Vitamin-B1-(Thiamine)/ Wed, 24 Oct 2007 14:31:45 GMT So you are going to buy some Protein but you are unsure what one to get. You have had a look around but you still have no clue what to buy, hopefully I can help you. First, here is an example of some of the different proteins... by Craig [at] musclemecca.co.uk http://e-articles.info/e/a/title/Buying-protein/ http://e-articles.info/e/a/title/Buying-protein/ Fri, 19 Oct 2007 15:39:50 GMT What is Creatine? Creatine is a nitrogenous organic acid that helps supply energy to the muscles and the nerve cells. Creatine is naturally produced in our bodies (Liver, kidneys and pancreas) and put into the blood stream so it can be shuttled to our muscles and other forms of tissue. So why should I use it? If you participate in weight training or other intense fitness activites then energy is a key factor if you aim to complete a successful workout... by Craig [at] musclemecca.co.uk http://e-articles.info/e/a/title/Creatine-FAQ/ http://e-articles.info/e/a/title/Creatine-FAQ/ Fri, 19 Oct 2007 16:47:55 GMT An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults and the young ones. Dietary and vitamin supplements have constantly proven their worth to health conscious individuals... by Craig [at] musclemecca.co.uk http://e-articles.info/e/a/title/The-benefits-of-multivitamins/ http://e-articles.info/e/a/title/The-benefits-of-multivitamins/ Fri, 19 Oct 2007 17:55:15 GMT The Darjeeling tea is world famous tea leaf grown in tea estates of Darjeeling tea estates that are well known for exquisite variety of tea leaves in India. Premium http://e-articles.info/e/a/title/Darjeeling-green-tea/ http://e-articles.info/e/a/title/Darjeeling-green-tea/ Wed, 17 Oct 2007 18:23:20 GMT People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips... by Craig http://e-articles.info/e/a/title/Why-you-can't-spot-reduce/ http://e-articles.info/e/a/title/Why-you-can't-spot-reduce/ Tue, 16 Oct 2007 19:31:25 GMT They are energized protein molecules and responsible for all biological activities going in our 60 trillion cells and are essential for every chemical reaction which takes place in our body. From digesting the food that we eat and unlocking the nutrient to activating our immune system and producing energy in our body. Without them, all nutrients including vitamins, minerals and trace minerals cannot be utilized properly... by Bard Nurz http://e-articles.info/e/a/title/Enzymes:-the-miracle-nutrient/ http://e-articles.info/e/a/title/Enzymes:-the-miracle-nutrient/ Mon, 08 Oct 2007 20:39:30 GMT It’s an established fact that we fear old age more than our own mortality. In the past many brave explorers and gifted alchemists have attempted to seek out cures to aging. They claim to have found mystical sources such as the fountain of youth, ambrosia, philosopher’s stone etc... by Joe http://e-articles.info/e/a/title/Buying-HGH-Online/ http://e-articles.info/e/a/title/Buying-HGH-Online/ Sun, 23 Sep 2007 21:47:35 GMT "Finish your carrots, they're good for eyes" you may have heard your mother say a time or two. Carrots contain Vitamin A which plays an important role in optimum vision health. But there are quite a few nutrients that may be even more important then Vitamin A in supporting a clear and healthy visual system... by Orlin Sorensen http://e-articles.info/e/a/title/7-Nutrients-Your-Eyes-Need-For-Optimum-Visual-Performance/ http://e-articles.info/e/a/title/7-Nutrients-Your-Eyes-Need-For-Optimum-Visual-Performance/ Tue, 21 Aug 2007 22:55:40 GMT Healthy life means have good health which being free from sickness and disease, increase longevity, feel better about yourself with supportive people around and do maintain weight. A healthy lifestyle is ways to achieve this healthy life. Healthy foods contain essential vitamins, minerals, water, protein, fats, carbohydrates and fiber to help us grow and give us energy... by Ayu Ahmad http://e-articles.info/e/a/title/Healthy-Lifestyle-Guide/ http://e-articles.info/e/a/title/Healthy-Lifestyle-Guide/ Sun, 05 Aug 2007 23:23:45 GMT In this article I'm going to talk about the various benefits you can obtain from adding green tea to you daily beverage intake. But before I get into that, you need to know what green tea is. Unlike Black tea most of us drinks, green tea comes from China or Japan... by Ryan Matthews http://e-articles.info/e/a/title/Benefits-of-green-tea:-especially-for-weight-loss/ http://e-articles.info/e/a/title/Benefits-of-green-tea:-especially-for-weight-loss/ Tue, 17 Jul 2007 01:31:50 GMT In reality diet is defined as the act of restricting your food intake (or your intake of particular foods) or to eat sparingly, for health reasons or to lose weight.  However, the word "diet" conjures up all sorts of things; deprivation, hunger and restrictions being just a few. More often then not, when one discusses going on a diet, one becomes resigned to the fact that life will become unpleasant; meals will become bland and boring and eating won't be any fun... by Addie Scott http://e-articles.info/e/a/title/Diet-Is-A-Four-Letter-Word/ http://e-articles.info/e/a/title/Diet-Is-A-Four-Letter-Word/ Tue, 19 Jun 2007 02:39:55 GMT If we are to function as happy, productive individuals we must take very seriously the well-known saying "You are what you eat." In 1988 the U.S... by Clara Donaldson http://e-articles.info/e/a/title/Taking-Care-of-Your-Physical-Well-Being/ http://e-articles.info/e/a/title/Taking-Care-of-Your-Physical-Well-Being/ Wed, 06 Jun 2007 03:47:15 GMT Vitamin E is one of the most important vitamins for people, so we should pay particular attention to this amazing vitamin and consider to some benefits of it. 1) Vitamin E and Skin Care Skin and lip protection are also well-known health benefits of vitamin E. Vitamin E helps retain moisture in the skin and prevents dryness, itchiness, and chapping... by Hamoon Arbabi http://e-articles.info/e/a/title/Vitamin-E:-Amazing-Vitamin/ http://e-articles.info/e/a/title/Vitamin-E:-Amazing-Vitamin/ Mon, 04 Jun 2007 04:55:20 GMT The amount of vitamin E you need depends on your age, your weight, and the problems you are trying to solve or prevent. Remember that vitamin E, like other supplements should be taken daily, and should be taken with food so that you will receive other nutrients to assist in their assimilation. Researchers suggest regular intake of vitamin E can lessen the risks of these health problems as well as give protection to other vital organs and body systems, including the nervous system, blood cells, skeletal muscles and others... by Hamoon Arbabi http://e-articles.info/e/a/title/Amount-of-Taking-Vitamin-E/ http://e-articles.info/e/a/title/Amount-of-Taking-Vitamin-E/ Mon, 04 Jun 2007 05:23:25 GMT Vitamin C is a water-soluble nutrient that plays vital roles in keeping you healthy. It is also known as ascorbic acid. Vitamin C is found in citrus fruit like oranges and lemons as well as other fresh fruits like berries and melons... by Hamoon Arbabi http://e-articles.info/e/a/title/Benefits-of-Taking-Vitamin-C/ http://e-articles.info/e/a/title/Benefits-of-Taking-Vitamin-C/ Sat, 19 May 2007 06:31:30 GMT Vitamin C (ascorbic acid) is a weak acid that aids in various metabolic process and helps prevent disease. It is also an antioxidant, eliminating free radicals which cause cell damage and impair the immune system. Your body can't store vitamin C or make it, so you need to try and get some every day... by Hamoon Arbabi http://e-articles.info/e/a/title/Amount-of-Taking-Vitamin-C/ http://e-articles.info/e/a/title/Amount-of-Taking-Vitamin-C/ Wed, 16 May 2007 07:39:35 GMT Sugar is a non-food. It is a pure carbohydrate that offers illusion of energy, only to cause a downhill slump after the initial burst has worn off. Sugar further contributes to emotional upset because it "sops up" the Vitamin B-complex during metabolism... by Dr. Yvette Piementel http://e-articles.info/e/a/title/Is-Sugar-A-Memory-Killer/ http://e-articles.info/e/a/title/Is-Sugar-A-Memory-Killer/ Sun, 25 Feb 2007 08:47:40 GMT The Most Important Thing in our lives is our health, And the main goal for us in our lives is to have a good health. Healthcare is now available in all world countries but some countries offer a good developped healthcare and some poor countries offer a bad healthcare. Now we have some thing called health insuarance... by Mike Jeffson http://e-articles.info/e/a/title/Health-care-~-What-to-do-for-your-health/ http://e-articles.info/e/a/title/Health-care-~-What-to-do-for-your-health/ Fri, 21 Jul 2006 09:55:45 GMT