In: Categories » Self improvement » Memory improvement » Mastering Your Mind Power: How To Subdue Tail Enders
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These tail enders are produced by your self image and come from your TRUTHS about yourself of your DO NOT WANT world. What have you been taught about TRUTHS? For you, they are your reality. They are the guide posts and directors of your life. You cannot change what is true, what is real, can you? I can certainly see why those people feel that way. I also had those feelings when I first began my affirmation regimen. Let me to pose this question to you. As a child, what was your truth about the Tooth Fairy? What were your beliefs about Santa Claus? Do you still have those same truths and beliefs today? You see, beliefs and truths not only can change, many of them do change. Tail enders are going to be with you for the remainder of your life. By mastering your mind power, the intent is to subdue them to the degree that you can establish new consistent thoughts so that the DO NOT WANT thoughts that produce those tail enders (under the direction of the self image) no longer control your life. Through a consistent affirmation program, the tail enders CAN BE SUBDUED! Tail enders should be subdued the instant they emerge. To subdue them requires the use of effective tools. The number one tool for me is a loose fitting rubber band. With a rubber band on your wrist, as soon as you become aware of the presence of a tail ender in your mind, a quick snap of that rubber on your wrist quickly re-directs your focus from the tail ender to the sting on your wrist. It clears your mind of all thoughts for a short time. It also brings your awareness into the present moment - your moment of power. You can now use that present moment to repeat your affirmations and make them the object of your focus. After you have gone through this process a few times, I think you will be amazed at how alert your mind becomes to the appearance of tail enders even without the snap of the rubber band. Once alerted, your mind will again become clear for a brief moment, giving you the opportunity to present your affirmations to your mind once again. Thus, each repetition drives the tail enders farther and farther into the background and weaken their power and influence while placing your affirmation more and more into the forefront of your mind. Psychologists, as well as the author of Psycho-Cybernetics Maxwell Maltz, have concluded that a new habit of thought or behavior can become fixed in about 21 days of consistent repetition. I personally used and continue to use 1 month as my habit developing period. Since every month has more than 21 days, I meet the time suggestion of the experts and I satisfy my comfort level with the additional days. You should choose what you feel works best for you. This I know for sure. You can claim or re-claim control of your own mind power. You are the most miraculous of all living beings on earth. You are the owner of a mind that is so stupendous, that as you truly begin mastering your mind power and consciously using it, there is no dream that you can dream that you cannot achieve. About The Author:
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